Healthy brown rice with shrimp recipe

Brown rice with shrimp is a famous recipe, which is perfect for your family members to prepare for lunch or dinner. If you want this special casserole you can make special occasions such as family dinner, buff or any such occasion.

brown rice with shrimp recipe
  • Cooking time - 1 Hour
  • Calories - 90

Ingredients for brown rice with shrimp recipe

Shrimp large - 500 Gram
Green onions - 5-7 pc
Olive oil - 2 tbsp
Brown rice - 1 glass
Golden raisin - 1/2 cup
Mandarin large - 2 pc
Almonds  - 20 Gram
Ground cumin - 1/2 tsp
Lemon juice - 2 tbsp
Olive oil - 2 tbsp
Natural yogurt - 250 ml
Garlic - 1 clove
Small chili pepper - 1 pc

If you like to eat rice but are concerned about health, then healthy brown rice with shrimp recipe is a perfect option for you.

Brown rice is more beneficial than white rice. Brown rice is considered as a full food grain. which provides many health benefits such as maintaining weight. 

Brown rice has a fiber that reduces the risk of cardiovascular disease.

How to make brown rice with shrimp

Step 1 - For the sauce, mix yogurt, butter, lemon juice, salt, cumin, chopped garlic, and chili rings. Rice pours boiling water, according to the instructions on the package, salt, and cooks until ready.

Step 2 - Shrimp peel. Wipe zest from 1 tangerine. Clear tangerines and release the pulp from the films.

Step 3 - Preheat a large skillet or saucepan with olive oil. Fry the shrimp, 1 minute on each side, and shift to a plate.

Step 4 - Put tangerine zest, green onions, raisins and almonds in a frying pan, fry for 2 minutes. Add rice and shrimps, salt and pepper, mix, cook for 3 minutes. Turn off the fire, put tangerines.

Serve hot with yogurt sauce brown rice with shrimp recipe is ready now enjoy your dish

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