Delicious and healthy Shrimps with vegetable stew recipe

Shrimps with vegetable stew are a very useful dish for dieters and for all others who adhere to the principles of proper, healthy nutrition.

Shrimps with vegetable stew

Ingredients Shrimps with vegetable stew

Shrimp - 350 g
Carrot - 300 g
Bulgarian red pepper - 300 g
Broccoli                - 300 g
Green pea - 300 g
Onion - 170 g
Garlic - 3 cloves
Lemon juice - 1 tbsp
Rapeseed oil - 1 tbsp
Ground cayenne pepper - ¼ tsp
Salt - ¼ tsp

How to cook Shrimps with vegetable stew

Step1 - Salt the shrimp and sprinkle with cayenne pepper mix it.

Step2 - If seafood is frozen, pre-thaw it and dry it. Pour the canola oil into a frying pan with a non-stick coating adds shrimp and fry stirring for five minutes. Delicious marinated seafood salad

Now transfer product into the bowl.

Step3 - Grind onions and garlic and fry in the same pan for 2 to 3 minutes.

Step4 - Separately chop the carrot and sweet Bulgarian pepper adds to the roast along with the disassembled broccoli and green peas.

Step5 - Add some water and stew the vegetable mixture for 5 minutes. Check Fried shrimp with your favorite spices

Now add the shrimp, drizzle with lemon juice, mix and heat on the fire for another two minutes.

Your dish is ready

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